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Tác giả: Tasha Metcalf Nhà xuất bản: Fair Winds Press Năm xuất bản: 2020 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 271 Trang Ngôn ngữ: Tiếng Anh ISBN:  9781592338887 Cơ thể

How Not To Die The International Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To

The Ultimate Hiker's Gear Guide, Second Edition: Tools And Techniques To Hit The Trail Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His

Be your worst self with The Little Book of Bad Moods, a cathartic activity book for adults. Finally, you can have a proper moan about the alarm clocks, traffic, computers, cold/hot weather, global events and

'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE Eat the foods to help you live longer . . . __________________

Great stories, great science, and great practical advice about how, when, and why to break the rules' - Angela Duckworth, international bestselling author of Grit.Do you want to follow a script - or write your

The Change: Women, Ageing And The Menopause The seminal, ground-breaking and controversial feminist text on the menopause, revised and updated When The Change was published in 1991, 'menopause' was a word of fear. Then, as now, expensive

Written by Tim Seldin, President of the Montessori Foundation, this is the most fully up-to-date guide on Montessori parenting, packed with brand-new advice on children's use of digital media, and the neuroscience of child development.

Everybody tells Forrest Gump that he's an idiot. But he's a great football player, and he plays the harmonica beautifully. He's also a brave soldier. But can he ever marry the girl he loves? This

The Breakthrough Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this "captivating and heartbreaking" book (The Wall Street Journal).

Pearson English Readers bring language learning to life through the joy of reading. Well-written stories entertain us, make us think, and keep our interest page after page. Pearson English Readers offer teenage and adult learners

The Puzzle Solver: A Scientist's Desperate Quest To Cure the Illness That Stole His Son

Do This For You: How To Be A Strong Woman From The Inside Out “So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body image

Quench Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce

Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT and

How to Eat How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and

30 Days 30 Ways To Overcome Anxiety A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book

Discover the wonders of the human body with this dynamically illustrated full-colour reference book. This 'owner's manual' to the human body explains how all its different parts work - from the hairs on your head

The Changing Mind: A Neuroscientist's Guide to Ageing Well A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink,

How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life One of Britain's leading mind coaches shares ten tools to tune your brain and regain control of your life.

Intangibles: Unlocking The Science And Soul Of Team Chemistry From baseball to biology, an award-winning journalist highlights the power of team chemistry in this “terrific” data-driven investigation of human relationships (Billie Jean King). Does team

15-Minute Stretch Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress

In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are

Tác giả: Norman Doidge Nhà xuất bản: Penguin Năm xuất bản: 2008 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 448 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781802060904 Kích thước: 12.9 x 2.5 x

Tác giả: David Papineau Nhà xuất bản: Constable & Robinson Năm xuất bản: 2017 Công ty phát hành: 66 Books Loại bìa: Bìa mềm Số trang: 328 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781472123541 ------------------------------

Tác giả: Dean Pohlman Nhà xuất bản: DK Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 191 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780241336977 Bên trong những trang

Tác giả: Jean-Louis Poiroux Nhà xuất bản: Abrams Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 167 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781419733260   Khám phá những

Tác giả: Matthew Walker Nhà xuất bản: Penguin Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 358 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780141983769     Sleep is one

Tác giả: Patrick McKeown Nhà xuất bản: Piatkus Năm xuất bản: 2015 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 370 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780349406695   Bí quyết cho

Tác giả: Richard Freeman Nhà xuất bản: Wildfire Năm xuất bản: 2019 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 326 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781472259752   Trong The Line, Tiến

Tác giả:  John Clancy Nhà xuất bản: Firefly Books Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 192 Trang Ngôn ngữ: Tiếng Anh ISBN:  9780228100935   Tìm hiểu

Tác giả:  Chrissie Wellington Nhà xuất bản:  Little, Brown Book Group Năm xuất bản: 2017 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 352 Trang Ngôn ngữ: Tiếng Anh ISBN:  9781472124975  

Tác giả: Bessel van der Kolk Nhà xuất bản: Penguin Năm xuất bản: 2015 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 560 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780141978611 Kích thước:

Tác giả:  Matthew Walker Nhà xuất bản:  Scribner Năm xuất bản: 2018 Công ty phát hành: Scribner Loại bìa: Bìa mềm Số trang: 360 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781501144325 Kích thước: 21.3 x

52 Lists For Calm: Journaling Inspiration For Soothing Anxiety And Creating A Peaceful Life For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and

Becoming: A Guided Journal For Discovering Your Voice NATIONAL BESTSELLER • What’s your journey of becoming? Based on Michelle Obama’s bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady

Author:   Format: Paperback | 128 pages Dimensions:  216 x 279 x 9.91mm | 544.31g Publication date: 22 Jun 2006 Take out the knitting needles today; wear a new shirt, shawl, or sweater tomorrow. These fashion-conscious projects will appeal to

Author:  Format: Paperback | 136 pages Dimensions: 216 x 229 x 15mm | 530g Publication date: 28 Dec 2010 Blueprint Crochet introduced American readers to the crochet stitch diagrams that are used by crocheters throughout the world, demonstrated on

Color Illustrations; 11.4 X 8.9 X 0.9 inches; 168 pages; NEW. Oblong shaped hard cover has blue spine with blue lettering. DJ. Pages are clean and tight. Lavishly illustrated with color photographs. Provides instructions on

The Joy Journal For Magical Everyday Play: Easy Activities & Creative Craft For Kids And Their Grown-Ups Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities

Rainbow Watercolors Gift Wrapping Paper - 24 Sheets: 18 x 24" (45 x 61 cm) Wrapping Paper These fine-quality sheets feature 6 prints inspired by fun and colorful watercolors in rainbow colors! These papers are

Brida, a young Irish girl, has long been interested in various aspects of magic but is searching for something more. Her search leads her to people of great wisdom. She meets a wise man who

Origami Paper 100 sheets Hearts & Flowers 6" (15 cm) : Tuttle Origami Paper: High-Quality Double-Sided Origami Sheets Printed with 12 Different Patterns: Instructions for 6 Projects Included   This pack contains 100 high-quality origami

These fine-quality tear-out sheets feature 12 prints inspired by the centuries-old art of Japanese shibori--a process of hand-dyeing fabric. These papers are suitable for craft projects as well as for gift wrapping. The variety of designs

These fine-quality tear-out sheets feature 12 prints inspired by Japanese Washi paper designs-a type of traditional handmade paper. In Japanese, wa means 'Japanese' and shi means 'paper.' Having been made for 1400 years, the craft

These fine-quality tear-out sheets feature 12 Asian-inspired prints, suitable for craft projects as well as for gift wrapping. The shimmering silver color is highlighted throughout, used in contrast with dramatic black and classic white, with

These fine-quality tear-out wrapping sheets feature twelve traditional Asian prints, suitable for craft projects as well as for gift wrapping. An introduction details the history and meaning behind the designs and provides some wrapping inspiration

These fine-quality tear-out wrapping sheets feature twelve red and gold patterns, suitable for craft projects as well as for gift wrapping. Plus, these patterns have been printed with real gold Pantone ink! An introduction details

These fine-quality tear-out wrapping sheets feature twelve traditional Asian prints, suitable for craft projects as well as for gift wrapping. An introduction details the history and meaning behind the designs and provides some wrapping inspiration

These fine-quality tear-out wrapping sheets feature twelve Asian-inspired prints, suitable for craft projects as well as for gift wrapping. An introduction details the history and meaning behind the designs and provides some wrapping inspiration. Plus,

These fine-quality tear-out wrapping sheets feature twelve traditional Asian prints, suitable for craft projects as well as for gift wrapping. An introduction details the history and meaning behind the designs and provides some wrapping inspiration

These fine-quality tear-out wrapping sheets feature twelve traditional Asian prints, suitable for craft projects as well as for gift wrapping. An introduction details the history and meaning behind the designs and provides some wrapping inspiration

These fine-quality tear-out wrapping sheets feature twelve traditional Asian prints, suitable for craft projects as well as for gift wrapping. An introduction details the history and meaning behind the designs and provides some wrapping inspiration

How To Stay Safe Online  A powerful, comprehensive guide for digital self-care and allyship from a leading activist for online equality Digital spaces are a positive force for change, connection and community, but left unregulated,

It’s the revolutionary science study guide just for middle school students from the brains behind Brain Quest.      Everything You Need to Ace Science . . . takes readers from scientific investigation and the engineering design

Biology? No Problem! This Big Fat Notebook covers everything you need to know during a year of high school BIOLOGY class, breaking down one big bad subject into accessible units. Including: biological classification, cell theory,